(Source: fitgurls-doitbetter, via get-healthy-feel-awesome)

(Source: fitness-summer, via 100andhealthy)

Hate when a guy says sweet things to make you happy when in reality they’re just fake lines that don’t mean anything.

krebman:

Heart melted into liquid. 

coffeecuproses:

(Source: believeandinspireothers)

(Source: fuckyesfruit, via hhospitalbar)

(Source: fountaine, via thatsexyhealthygirl)

(Source: letsfindfitness, via my-fit-journey)

thefitty:

coffee-and-control:

Chili Made Healthy

(via imgTumble)

(via get-healthy-feel-awesome)

from0toswag:

❤

(Source: youtube.com)

strongfit:

sun-kissedandskinny:

runningtothefinish:

runyourfuture:

fyeahrunning:

We runners are just awkward people.

guilty

See ANYONE while running (especially another runner) and pick up the pace

GPOY

Always haha

(via onwardtosuccess)

physicalphoenix:

bralyngettingbuff:

chickentuna:

When my friends and relatives see me, they will always say: “you’re so lucky you are thin and can eat whatever you want, I say: ” I eat healthy food all the time and exercise, that’s why I’m not fat.

Friends: ”oh, well you are sooooooooo lucky that you like you like that healthy stuff because we don’t like it at all.. ha ha ,. We only like all the food that isn’t healthy..ha ha ha. We crave junk food all the time.

Me: “Oh yeah, that’s right.. it is so LUCKY that I love to eat plain fucking nasty old tuna out of can for some meals while you are gobbling down a delicious fucking pepperoni pizza with extra crust and washing it down with a few vodka tonics..

There is no way I would crave eating that scrumptious meal, bring on the smelly plain cold tuna for me… because I just fucking LOVE that shit over the amazing smell and taste of a hot fresh extra cheesy pizza with double pepperoni. I mean come on, get a fucking grip, who the fuck wouldn’t like the pizza over the tuna, maybe there are some but that is strange. The point is.. the pizza won’t help me reach my fitness goals, so I’ll take the tuna instead and I won’t complain about it because that is my choice… but it is certainly not my preference, because I am indeed ‘craving’ the pizza. If you don’t care about being in shape that is fine.. not a problem,.. everyone has different goals and priorities but please don’t call me lucky for making daily sacrifices you are not making.

Preach! ^

Calling someone “lucky” is a way to strip the role of your effort in your achievement. People do that because they don’t want to believe that effort = results because it means their lack of results is due to their lack of effort. It’s more comfortable to believe you’re unlucky than to realize you’re not trying hard enough.

That being said, some women ARE lucky! Young people often have a killer metabolism. My roomate in college was naturally 5x more muscular and lean than I was. But never assume luck is the case. Ask!

(via hhospitalbar)

readytobesuperfit:

Say “no” to brownies, Casandra…you know you can never have just one. 

(Source: bend-it-like-barbie)

(Source: psycho-sluts, via fitandhealthyforlifee)